Andy Matson, Coach.

About me

I am an athlete, personal trainer, and Multi-sport coach.

My experience and knowledge in the health & fitness industry spans over 35 years.

I have personally represented GB in Multi-sport events.

I coach GB athletes in Multi-sport events.

I have coached 100s of athletes for ultra endurance events such as ultra marathon, adventure racing, Ironman triathlon, and long-distance kayak racing.

European Multisport championships, 2022.

First place at the Grafham Waters Aquabike, 2023.

My philosophy is to support and motivate athletes and guide them to achieve their personal performance goals.

Qualifications:

MSc Degree in Sports Science.

Degree in Health and Social Care.

Pose method running specialist.

Personal Trainer, Level 3.

PGC in Clinical Exercise Science.

Sports massage diploma.

Diploma in Triathlon Coaching, Level 3.

Crossfit Level 1 trainer.

Open water swim coach.

Awards I have won:

Hunts post un sung hero award, 2013.

Hunts post Coach of the year, finalist, 2014.

What I do:

COACHING:

Whatever the goal, I can make the plan work for you to maximise your optimum performance.

Together, we will improve your performance in sports such as Hyrox, Deka, Running, or Triathlon, whatever your level.

I have extensive hands-on experience and knowledge of improving running performance.

I work with Age-group triathletes who are aiming for European & World championships & Kona qualification.

Benefits of working with me:

Join our ever growing squad of Hybrid fitness athletes and be part of a supportive community.

Together, we can set training/fitness goals for short, medium, and long-term success.

I can offer you 1-2-1 training sessions to enhance performance.

Give you advice on race preparation and tactics.

I will support you at races if needed.

Test your fitness on a regular basis and give you up to date performance analysis.

Support you with regular phone/text and email contact.

Advice on nutrition for optimum performance.

My Fitness Model:

I strongly believe that taking a holistic approach to improving your fitness is paramount.

Everyone is different, and people come with individual goals and challenges that constantly change over time.

Therefore, I have created a fitness model that’s flexible and adaptable to meet the needs and demands of the individual irrespective of their level of fitness and experience.